Keeping a trading journal is important for several reasons:

Self-reflection: A trading journal helps you reflect on your trading performance, your decision-making process, and your emotions during trading. By analyzing your past trades, you can identify your strengths and weaknesses and work on improving your trading strategy.

Accountability: A trading journal helps you hold yourself accountable for your trades. It's easy to forget the reasons behind your trading decisions, but a journal keeps you honest about the rationale behind each trade.

Track progress: A trading journal is a way to track your progress over time. You can see how your performance changes as you adjust your trading strategy or learn new techniques.

Review and learn: By reviewing your trades, you can learn from your mistakes and successes. This can help you refine your trading strategy and make better decisions in the future.

Evaluate performance: A trading journal allows you to evaluate your performance objectively. By tracking your trades and performance metrics, you can see where you need to improve and set goals for the future.

Looking to learn about forex? Take our crash courses at our Forex University. If you’re looking to setup a demo trading account then click here. Finally, if you’re looking for Forex Signals, Forex Portugal provides free & premium signals on-demand.